Chopstick Tuna
40 mins (prep 10, cooking 30)
7 ingredients
4-5 servings
From a very old copy of "Better Homes & Gardens New Cookbook." This recipe is not in their new books. It's fast, cheap, and super easy to prepare!

Categories:  <-60-mins , tuna , low-cholesterol , low-calorie , main-dish , fish , healthy , saltwater-fish , low-carb , low-in... , healthy-2 , one-dish-meal , time-to-make ,
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Serving Size (300.46 g)
Servings 4
Amount per Serving
Calories 808.96 Calories from Fat 325.53
% Daily Value *
Total Fat 36.17g 222.58%
Saturated Fat 2.67g 53.49%
Trans Fat 0.0g %
Cholesterol 16.16mg 21.55%
Sodium 1106.23mg 184.37%
Total Carbohydrate 95.91g 127.89%
Dietary Fiber 6.88 g 110.01%
Sugars 6.24 g %
Protein 30.15g 241.16%
Vitamin A 1883.63IU% Vitamin C 9.11mg%
Calcium 72.44mg% Iron 8.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
condensed cream of mushroom soup