Chorizo and White Bean Stew


epicurious
45 mins (prep 45)
12 ingredients
makes 4 servings
If you can't find fresh chorizo, use any fresh sausage. For less heat, choose a sweet (mild) Italian sausage.

Categories:  quick-&-easy , winter , soup~stew ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (14.52 g)
Servings 4
Amount per Serving
Calories 70.47 Calories from Fat 66.78
% Daily Value *
Total Fat 7.42g 45.66%
Saturated Fat 1.03g 20.53%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.71mg 0.12%
Total Carbohydrate 1.14g 1.53%
Dietary Fiber 0.15 g 2.41%
Sugars 0.03 g %
Protein 0.23g 1.8%
Vitamin A 29.96IU% Vitamin C 1.94mg%
Calcium 8.04mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
italian sausage links, fresh, or, mexican chorizo, large, cannellini, low-sodium chicken broth, baby spinach, smoked paprika, smoked paprika, ingredient
 

Comments