Chorizo, Egg and Cheese Wraps


Food.com
20 mins (prep 10, cooking 10)
9 ingredients
4 servings
Made this Spanish flair wrap for breakfast. Great for a brunch or snack. Has a slight spiciness with a creamy feel from the eggs and cheese. Serve with salsa.

Categories:  served-hot , spanish , breakfast , taste~mood , quick , spicy , equipment , cheese , brunch , egg , eggs~dairy , time-to-make , lunch~snacks , european , <-30-mins , presentation , meat , stove-top ,
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Ingredients

Nutrition

Serving Size (67.38 g)
Servings 4
Amount per Serving
Calories 267.84 Calories from Fat 137.88
% Daily Value *
Total Fat 15.32g 94.28%
Saturated Fat 5.6g 111.92%
Trans Fat 0.12g %
Cholesterol 13.86mg 18.49%
Sodium 467.55mg 77.92%
Total Carbohydrate 26.52g 35.36%
Dietary Fiber 1.24 g 19.87%
Sugars 1.23 g %
Protein 6.19g 49.56%
Vitamin A 147.41IU% Vitamin C 0.0mg%
Calcium 54.23mg% Iron 1.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chorizo sausages, diced onion
 

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