Chorizo Lentil and Black Bean Hash
25 mins (prep 5, cooking 20)
11 ingredients
4 servings
I had some Chorizo to use and this all fell into place with leftover beans and lentils from the fridge. Serve warm on corn tortillas with cilantro and fried eggs.

Categories:  black-beans , lentil , <-30-mins , easy , 3-steps-or-less , north-american , american , beans , breakfast , time-to-make ,
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Serving Size (238.73 g)
Servings 4
Amount per Serving
Calories 785.18 Calories from Fat 402.21
% Daily Value *
Total Fat 44.69g 274.99%
Saturated Fat 16.4g 327.96%
Trans Fat 0.0g %
Cholesterol 99.79mg 133.06%
Sodium 1432.37mg 238.73%
Total Carbohydrate 48.9g 65.2%
Dietary Fiber 14.29 g 228.69%
Sugars 0.04 g %
Protein 47.09g 376.72%
Vitamin A 18.06IU% Vitamin C 0.74mg%
Calcium 122.33mg% Iron 7.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked lentils, beef bouillon, finely chopped cabbage, grated carrot