Chorizo Omelet With Chipotle Cream Sauce


Food.com
13 mins (prep 5, cooking 8)
5 ingredients
1 servings
Delicious omelet stuffed with Chorizo sausage and topped with a creamy chipotle sauce.

Categories:  served-hot , for-1-or-2 , <-15-mins , north-american , breakfast , quick , equipment , omelets-and-frittatas , egg , low-carb , low-in... , eggs~dairy , time-to-make , very-low-carbs , 5-ingredients-or-less , easy , southwestern-u.s. , presentation , pork-sausage , american , pork , meat , number-of-servings , stove-top ,
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Ingredients

Nutrition

Serving Size (58.7 g)
Servings 1
Amount per Serving
Calories 201.85 Calories from Fat 154.35
% Daily Value *
Total Fat 17.15g 26.38%
Saturated Fat 8.0g 39.99%
Trans Fat 0.0g %
Cholesterol 46.49mg 15.5%
Sodium 352.39mg 14.68%
Total Carbohydrate 4.07g 1.36%
Dietary Fiber 0.0 g 0.0%
Sugars 2.27 g %
Protein 7.74g 15.48%
Vitamin A 194.2IU% Vitamin C 0.0mg%
Calcium 30.9mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chipotle powder, dash salt
 

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