Chorizo


ucook
40 mins (prep 40)
16 ingredients
makes 14 to 16 makes


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Ingredients

Nutrition

Serving Size (23.55 g)
Servings 14
Amount per Serving
Calories 19.38 Calories from Fat 5.85
% Daily Value *
Total Fat 0.65g 14.08%
Saturated Fat 0.1g 7.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 87.57mg 51.08%
Total Carbohydrate 2.6g 12.13%
Dietary Fiber 1.56 g 87.3%
Sugars 0.51 g %
Protein 0.66g 18.35%
Vitamin A 1671.87IU% Vitamin C 0.06mg%
Calcium 17.37mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground lean pork, finely ground pork fat, coarsely ground black pepper, dried oregano, ground cloves, coriander seed, ground ginger, whole garlic cloves, or, hog casing
 

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