Choros a La Chalaca


Food.com
30 mins (prep 20, cooking 10)
9 ingredients
36 servings
I enjoyed this appetizer this year on christmas eve and have been craving it ever since. I add tomatoes into the mix for added color and flavor.

Categories:  <-30-mins , easy , peruvian , seafood , shellfish , mussels , taste~mood , spicy , south-american , appetizer , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (17.56 g)
Servings 36
Amount per Serving
Calories 45.38 Calories from Fat 5.85
% Daily Value *
Total Fat 0.65g 35.8%
Saturated Fat 0.18g 32.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 12.92mg 19.38%
Total Carbohydrate 10.63g 127.51%
Dietary Fiber 3.7 g 532.86%
Sugars 0.44 g %
Protein 2.39g 172.09%
Vitamin A 357.28IU% Vitamin C 27.93mg%
Calcium 117.24mg% Iron 3.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
msg
 

Comments