Choux a La Creme-Cabbage in Cream
25 mins (prep 10, cooking 15)
12 ingredients
4 servings
When I was a kid I was inspired by Graham Kerr; The Galloping Gourmet. Long before the existence of the Cooking Channel, New Zealander Kerr was hosting a half hour cooking show from a tiny television studio in Ottawa, Ontario, Canada. I was transfixed. Kerr taught a nation how to clarify butter, use the infamous 'spurtle' and generally put a little flair into our meat and potatoes lifestyle. I owe him a lot. I have collected as many of his TV cookbooks as I have been able to get my hands on. This recipe for jazzed up cabbage certainly is not low cal. But it is an excellent addition to a special Sunday roast. From the Galloping Gourment TV cookbook Vol. 4. with minor modifications...

Categories:  low-protein , low-calorie , <-30-mins , easy , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
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Serving Size (68.59 g)
Servings 4
Amount per Serving
Calories 276.8 Calories from Fat 123.84
% Daily Value *
Total Fat 13.76g 84.67%
Saturated Fat 8.6g 172.02%
Trans Fat 0.24g %
Cholesterol 62.03mg 82.71%
Sodium 247.21mg 41.2%
Total Carbohydrate 24.5g 32.67%
Dietary Fiber 0.23 g 3.65%
Sugars 18.85 g %
Protein 14.0g 112.0%
Vitamin A 467.94IU% Vitamin C 2.23mg%
Calcium 456.75mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slices bacon, medium onion, dried thyme