Chow Mein Hot Dish I
40 mins (prep 20, cooking 20)
6 ingredients
4 servings
I found this recipe on and altered it to my own taste. Very easy and good!!!

Categories:  <-60-mins , main-dish , oven , casseroles , equipment , time-to-make ,
Share on Newzsocial



Serving Size (50.84 g)
Servings 4
Amount per Serving
Calories 169.31 Calories from Fat 56.34
% Daily Value *
Total Fat 6.26g 38.54%
Saturated Fat 0.63g 12.53%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 919.78mg 153.3%
Total Carbohydrate 24.37g 32.49%
Dietary Fiber 1.05 g 16.73%
Sugars 0.52 g %
Protein 4.92g 39.32%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 9.31mg% Iron 1.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, stalks celery, instant rice, cream of celery soup