Chow Mein Noodle Snack


Food.com
16 mins (prep 1, cooking 15)
7 ingredients
4 servings
A quick and easy snack to make in a hurry. I like to add cayenne pepper for some kick.

Categories:  toddler-friendly , <-30-mins , lunch~snacks , kid-friendly , quick , appetizer , snack , time-to-make ,
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Ingredients

Nutrition

Serving Size (48.15 g)
Servings 4
Amount per Serving
Calories 218.28 Calories from Fat 110.34
% Daily Value *
Total Fat 12.26g 75.43%
Saturated Fat 4.42g 88.5%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 730.7mg 121.78%
Total Carbohydrate 24.04g 32.05%
Dietary Fiber 1.0 g 16.02%
Sugars 0.42 g %
Protein 4.21g 33.72%
Vitamin A 186.7IU% Vitamin C 0.9mg%
Calcium 10.07mg% Iron 1.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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