Chris's Barbecue Chicken
250 mins (prep 10, cooking 240)
10 ingredients
4 servings
One of the ladies in my mother's group made us this chicken on the barbecue for lunch one week. We all loved it, and I am putting her recipe here for safe keeping. Chris suggests making extra as they are excellent cold, too! They are very easy to make. Cook time includes time to marinate in the fridge.

Categories:  seasonal , poultry , australian , brown-bag , equipment , chicken-thigh-&-leg , south-west-pacific , time-to-make , chicken , holiday , lunch~snacks , easy , main-dish , meat , independence-day , summer , to-go... , barbecue , grilling , picnic ,
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Serving Size (68.18 g)
Servings 4
Amount per Serving
Calories 30.59 Calories from Fat 0.72
% Daily Value *
Total Fat 0.08g 0.52%
Saturated Fat 0.01g 0.24%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 684.24mg 114.04%
Total Carbohydrate 2.56g 3.42%
Dietary Fiber 0.3 g 4.82%
Sugars 1.02 g %
Protein 1.89g 15.11%
Vitamin A 57.5IU% Vitamin C 0.88mg%
Calcium 8.93mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skinless chicken thighs, medium onion, large garlic clove, soft brown sugar