Christmas Brunch Scrambled Eggs


Food.com
10 mins (prep 5, cooking 5)
8 ingredients
4 servings
A very special way to prepare scrambled cggs. I make these for brunches and Christmas morning. They are so simple, I've even thrown them together for a delicious quick dinner--Yum!

Categories:  <-15-mins , breakfast , quick , christmas , cheese , brunch , omelets-and-frittatas , egg , low-carb , low-in... , eggs~dairy , time-to-make , very-low-carbs , holiday ,
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Ingredients

Nutrition

Serving Size (75.92 g)
Servings 4
Amount per Serving
Calories 142.58 Calories from Fat 63.18
% Daily Value *
Total Fat 7.02g 43.18%
Saturated Fat 4.44g 88.74%
Trans Fat 0.24g %
Cholesterol 27.88mg 37.17%
Sodium 630.26mg 105.04%
Total Carbohydrate 8.23g 10.98%
Dietary Fiber 0.07 g 1.06%
Sugars 6.97 g %
Protein 11.57g 92.54%
Vitamin A 375.88IU% Vitamin C 0.92mg%
Calcium 291.6mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh parsley
 

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