Christmas Cabbage Soup


Food.com
260 mins (prep 20, cooking 240)
8 ingredients
8 servings
Leftovers that don't remind you of leftovers. An easy way to have a healthy, lower calorie meal after all the Holiday's are finished. 4 points

Categories:  holiday , crock-pot , beginner-cook , easy , comfort-food , taste~mood , christmas , inexpensive , equipment , soups-&-stews , vegetable ,
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Ingredients

Nutrition

Serving Size (221.23 g)
Servings 8
Amount per Serving
Calories 84.69 Calories from Fat 16.65
% Daily Value *
Total Fat 1.85g 22.77%
Saturated Fat 0.56g 22.42%
Trans Fat 0.0g %
Cholesterol 20.41mg 54.43%
Sodium 548.19mg 182.73%
Total Carbohydrate 9.57g 25.52%
Dietary Fiber 4.08 g 130.6%
Sugars 0.04 g %
Protein 9.21g 147.3%
Vitamin A 223.59IU% Vitamin C 90.5mg%
Calcium 87.65mg% Iron 1.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby carrots, medium onions, low-fat chicken broth, crushed pineapple
 

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