Christmas Cobb Salad


food network
45 mins (prep 20, cooking 25)
25 ingredients
4 servings


Categories:  salad , shallot , ham , salad-dressing , winter , lettuce , green-bean , christmas , gouda , onion , sugar ,
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Ingredients

Nutrition

Serving Size (169.39 g)
Servings 4
Amount per Serving
Calories 241.75 Calories from Fat 160.02
% Daily Value *
Total Fat 17.78g 109.43%
Saturated Fat 2.45g 49.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 98.24mg 16.37%
Total Carbohydrate 20.66g 27.55%
Dietary Fiber 3.0 g 48.02%
Sugars 14.92 g %
Protein 1.92g 15.34%
Vitamin A 1359.87IU% Vitamin C 23.88mg%
Calcium 64.83mg% Iron 1.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonstick cooking spray, ham steak, bow tie pasta, sweet gherkins, , bibb lettuce, sliced red onion, diced, small, chopped fresh parsley leaves, minced garlic, pinch salt, cracked black pepper, chopped fresh thyme leaves, pinch salt, cracked black pepper
 

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