Christmas Cocoa


Food.com
15 mins (prep 3, cooking 12)
7 ingredients
6 servings
This is from Betty C

Categories:  <-15-mins , seasonal , quick , beverages , christmas , low-sodium , low-in... , time-to-make , low-protein , low-fat , holiday , low-cholesterol , chocolate , low-calorie , winter , healthy ,
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Ingredients

Nutrition

Serving Size (113.34 g)
Servings 6
Amount per Serving
Calories 386.92 Calories from Fat 41.94
% Daily Value *
Total Fat 4.66g 43.02%
Saturated Fat 2.9g 87.09%
Trans Fat 0.0g %
Cholesterol 55.2mg 110.4%
Sodium 414.36mg 103.59%
Total Carbohydrate 59.13g 118.27%
Dietary Fiber 0.13 g 3.22%
Sugars 58.91 g %
Protein 27.45g 329.45%
Vitamin A 140.73IU% Vitamin C 4.57mg%
Calcium 950.13mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baking cocoa, marshmallow creme
 

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