Christmas Frozen Cream Cheese Fruit Cups


Food.com
30 mins (prep 30)
8 ingredients
12 servings
GREEN and RED Cherries in a great fix-ahead salad will bring compliments to your Christmas table! So Easy -- just peel the muffin paper off and place on a lettuce leaf just before serving!!

Categories:  salad , fruit , north-american , christmas , nuts , low-sodium , low-in... , time-to-make , low-protein , holiday , <-30-mins , easy , american ,
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Ingredients

Nutrition

Serving Size (28.76 g)
Servings 12
Amount per Serving
Calories 143.39 Calories from Fat 133.56
% Daily Value *
Total Fat 14.84g 273.89%
Saturated Fat 1.72g 103.08%
Trans Fat 0.0 %
Cholesterol 0.85mg 3.4%
Sodium 97.67mg 48.83%
Total Carbohydrate 1.94g 7.76%
Dietary Fiber 0.95 g 45.43%
Sugars 0.81 g %
Protein 2.02g 48.38%
Vitamin A 9.28IU% Vitamin C 0.11mg%
Calcium 32.47mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed pineapple, mini marshmallows, red maraschino cherry, maraschino cherry
 

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