Christmas Jam (Pectin Version)


Food.com
50 mins (prep 15, cooking 35)
5 ingredients
14 servings
posted by request - I haven't tried this one yet. Adapted from Taste of Home magazine. NOTE: This recipe assumes knowledge of proper hot water bath canning techniques. Makes approximately 14 half pints.

Categories:  technique , <-60-mins , canning , low-fat , low-cholesterol , water-baths , easy , number-of-servings , healthy-2 , fruit , condiments,-etc. , low-sat.-fat , taste~mood , jams-and-preserves , christmas , low-sodium , strawberry , low-in... , time-to-make , low-protein , holiday , 5-ingredients-or-less , sweet , healthy , berries ,
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Ingredients

Nutrition

Serving Size (196.04 g)
Servings 14
Amount per Serving
Calories 641.84 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.91%
Saturated Fat 0.0g 0.25%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.27mg 1.32%
Total Carbohydrate 165.92g 774.3%
Dietary Fiber 1.49 g 83.46%
Sugars 162.98 g %
Protein 0.13g 3.54%
Vitamin A 19.44IU% Vitamin C 4.31mg%
Calcium 4.21mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh strawberries, liquid fruit pectin
 

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