Christmas Mincemeat and Oat Squares/Slices


Food.com
35 mins (prep 15, cooking 20)
5 ingredients
12 servings
A great and EASY alternative to Mince Pies and these are healthy too! I always make a batch or 2 or 3 or 4 of traditional mince pies (!!) at Christmas time, but these are ALWAYS requested by my family & friends as well! They can be made throughout the year for a quick and easy snack; ideal for lunch boxes and picnics or charity cakes & bakes. They are REALLY good made with my Traditional British Boozy Mincemeat - Fat Free. Get the children to help too--they are SO easy to make & it gets everyone involved in the festivities!

Categories:  <-60-mins , fruit , seasonal , christmas , pie , low-sodium , low-in... , time-to-make , holiday , food-gift , toddler-friendly , european , winter , easy , kid-friendly , english , pies-and-tarts , dessert ,
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Ingredients

Nutrition

Serving Size (49.86 g)
Servings 12
Amount per Serving
Calories 182.74 Calories from Fat 144.36
% Daily Value *
Total Fat 16.04g 296.05%
Saturated Fat 4.13g 248.04%
Trans Fat 0.0 %
Cholesterol 19.84mg 79.38%
Sodium 464.73mg 232.36%
Total Carbohydrate 6.89g 27.54%
Dietary Fiber 1.46 g 69.85%
Sugars 0.14 g %
Protein 6.36g 152.56%
Vitamin A 422.53IU% Vitamin C 0.02mg%
Calcium 11.86mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
soft brown sugar
 

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