Christmas Morning Frittata
40 mins (prep 10, cooking 30)
11 ingredients
4 servings
This recipe from the Chatelaine website really is nice for Christmas because of the specks of red and green peppers that dot the surface after baking. I made it with Kraft Tex-Mex Blend cheese but you may substitute whatever cheese you like and happen to have on hand.

Categories:  <-60-mins , holiday , breakfast , christmas , low-carb , omelets-and-frittatas , low-in... , time-to-make , very-low-carbs ,
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Serving Size (20.51 g)
Servings 4
Amount per Serving
Calories 82.07 Calories from Fat 33.75
% Daily Value *
Total Fat 3.75g 23.09%
Saturated Fat 2.36g 47.28%
Trans Fat 0.12g %
Cholesterol 10.91mg 14.54%
Sodium 488.3mg 81.38%
Total Carbohydrate 6.12g 8.16%
Dietary Fiber 0.08 g 1.3%
Sugars 0.23 g %
Protein 5.99g 47.89%
Vitamin A 126.05IU% Vitamin C 0.03mg%
Calcium 120.8mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
jalapeno pepper, dried oregano