Chuck Wagon Casserole

45 mins (prep 15, cooking 30)
11 ingredients
6 servings
Great for a cold day

Categories:  dinner , mexican poultry , poultry dinner , poultry , mexican ,
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Serving Size (55.42 g)
Servings 6
Amount per Serving
Calories 126.8 Calories from Fat 5.85
% Daily Value *
Total Fat 0.65g 6.0%
Saturated Fat 0.06g 1.76%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 31.9mg 7.97%
Total Carbohydrate 22.42g 44.83%
Dietary Fiber 6.81 g 163.33%
Sugars 0.87 g %
Protein 8.97g 107.7%
Vitamin A 141.75IU% Vitamin C 1.46mg%
Calcium 53.63mg% Iron 2.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, lean ground turkey, clove garlic, corn muffin mix, package