ChuckWagonCookie's Pan Seared Crispy Skin Salmon
130 mins (prep 120, cooking 10)
10 ingredients
2 servings
The blend of spicy and citrus puts this salmon into ChuckWagon Cookie's "best of" category! Durkee makes a Citrus Rub which is great, but hard to find. So for the Citrus Spice Mix, use some lemon pepper, dried orange peel, salt, sugar, a bit of dill, dried garlic and dried onion.

Categories:  for-1-or-2 , north-american , fish , equipment , <-4-hours , time-to-make , easy , main-dish , seafood , american , oven , number-of-servings , salmon , saltwater-fish , stove-top ,
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Serving Size (69.12 g)
Servings 2
Amount per Serving
Calories 377.11 Calories from Fat 346.41
% Daily Value *
Total Fat 38.49g 118.42%
Saturated Fat 5.27g 52.67%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 347.55mg 28.96%
Total Carbohydrate 9.46g 6.31%
Dietary Fiber 3.45 g 27.58%
Sugars 1.61 g %
Protein 1.98g 7.92%
Vitamin A 3854.56IU% Vitamin C 4.14mg%
Calcium 21.2mg% Iron 2.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salmon fillets, small, grape tomatoes