ChuckwagonCookie's Thai Kra Pao Catfish


Food.com
35 mins (prep 15, cooking 20)
15 ingredients
2-4 servings
Slightly sweet, full of umami and as spicy as you want it, this take on Thai Kra Pao is a great way to serve catfish!The Holy Basil (or Thai basil) is essential, look for it in a local Asian market!If you can't find Thai peppers, use jalapeno, cayenne or serrano instead.

Categories:  <-60-mins , for-1-or-2 , catfish , fish , number-of-servings , thai , freshwater-fish , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (430.76 g)
Servings 2
Amount per Serving
Calories 682.41 Calories from Fat 62.91
% Daily Value *
Total Fat 6.99g 21.49%
Saturated Fat 1.91g 19.08%
Trans Fat 0.0g %
Cholesterol 62.13mg 41.42%
Sodium 5789.32mg 482.44%
Total Carbohydrate 109.71g 73.14%
Dietary Fiber 5.36 g 42.87%
Sugars 24.41 g %
Protein 43.77g 175.07%
Vitamin A 1860.11IU% Vitamin C 77.21mg%
Calcium 167.48mg% Iron 6.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
catfish fillets, oyster sauce, thai basil, yellow bell pepper
 

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