Chunky Beef Chili
130 mins (prep 25, cooking 105)
17 ingredients
9 servings
From Southern Living.

Categories:  low-calorie , main-dish , beef , meat , equipment , <-4-hours , low-carb , low-in... , stove-top , chili , time-to-make ,
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Serving Size (151.51 g)
Servings 9
Amount per Serving
Calories 207.7 Calories from Fat 42.3
% Daily Value *
Total Fat 4.7g 65.12%
Saturated Fat 2.13g 95.71%
Trans Fat 0.0g %
Cholesterol 4.03mg 12.1%
Sodium 24596.42mg 9223.66%
Total Carbohydrate 24.06g 72.19%
Dietary Fiber 2.55 g 91.65%
Sugars 18.3 g %
Protein 19.2g 345.67%
Vitamin A 1541.92IU% Vitamin C 6.41mg%
Calcium 86.52mg% Iron 3.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless chuck roast, ground oregano, ground cumin, crushed tortilla chips, shredded cheese, chopped onion