Chunky Beef & Vegetable Soup Recipe

Taste of Home
25234 mins (prep 25, cooking 120)
21 ingredients
8 servings

Categories:  subscriber-exclusive , diabetic-exchange ,
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Serving Size (48.64 g)
Servings 8
Amount per Serving
Calories 68.63 Calories from Fat 35.82
% Daily Value *
Total Fat 3.98g 49.01%
Saturated Fat 0.55g 22.06%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 357.98mg 119.33%
Total Carbohydrate 3.0g 7.99%
Dietary Fiber 0.38 g 12.19%
Sugars 1.06 g %
Protein 0.31g 4.99%
Vitamin A 72.17IU% Vitamin C 1.68mg%
Calcium 13.93mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef stew meat, salt-free seasoning blend, large carrots, large, sweet red pepper, or, reduced-sodium beef broth, reduced-sodium beef broth, medium potatoes