Chunky Black Bean Soup
25 mins (prep 10, cooking 15)
14 ingredients
6 servings
A delicious black bean soup that is not overly spiced.

Categories:  black-beans , beginner-cook , <-30-mins , easy , 3-steps-or-less , beans , soups-&-stews , time-to-make ,
Share on Newzsocial



Serving Size (132.18 g)
Servings 6
Amount per Serving
Calories 25.23 Calories from Fat 22.77
% Daily Value *
Total Fat 2.53g 23.35%
Saturated Fat 0.35g 10.54%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 217.14mg 54.28%
Total Carbohydrate 0.64g 1.29%
Dietary Fiber 0.16 g 3.76%
Sugars 0.4 g %
Protein 0.07g 0.87%
Vitamin A 133.43IU% Vitamin C 0.0mg%
Calcium 5.84mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, celery rib, canned black beans, roasted garlic, sweet onions, ground cumin, fresh, coarse ground black pepper