Chunky Chicken and Barley Soup


Food.com
40 mins (prep 10, cooking 30)
12 ingredients
4 servings
This is a great soup that comes together fast. Great for those chilly fall evenings. This recipe comes from Southern Living.

Categories:  <-60-mins , pasta,-rice-and-grains , easy , grains , soups-&-stews , time-to-make ,
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Ingredients

Nutrition

Serving Size (292.3 g)
Servings 4
Amount per Serving
Calories 152.76 Calories from Fat 66.6
% Daily Value *
Total Fat 7.4g 45.55%
Saturated Fat 1.74g 34.85%
Trans Fat 0.04g %
Cholesterol 50.87mg 67.83%
Sodium 233.67mg 38.94%
Total Carbohydrate 10.88g 14.51%
Dietary Fiber 2.82 g 45.08%
Sugars 5.33 g %
Protein 11.42g 91.4%
Vitamin A 8158.04IU% Vitamin C 6.21mg%
Calcium 41.48mg% Iron 1.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-fat chicken broth, low-sodium, dried thyme, quick-cooking barley
 

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