Chunky Chile Cornbread
50 mins (prep 15, cooking 35)
12 ingredients
9 servings
This isn't your typical cornbread receipe. It's low fat, but really moist. Goes great with homemade soup.

Categories:  <-60-mins , low-fat , low-cholesterol , low-sat.-fat , healthy , breads , low-in... , healthy-2 , time-to-make ,
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Serving Size (23.85 g)
Servings 9
Amount per Serving
Calories 89.11 Calories from Fat 19.17
% Daily Value *
Total Fat 2.13g 29.49%
Saturated Fat 0.19g 8.53%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 373.33mg 140.0%
Total Carbohydrate 17.15g 51.46%
Dietary Fiber 0.99 g 35.7%
Sugars 6.46 g %
Protein 1.11g 19.95%
Vitamin A 29.01IU% Vitamin C 0.0mg%
Calcium 66.49mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat free sour cream, nonfat milk, whole wheat pastry flour, canned corn, canned diced green chiles