Chunky Date, Coconut, and Almond Granola

60 mins (prep 25)
10 ingredients
makes about 6 cups
Serve this granola with milk and sliced bananas or yogurt for breakfast, or sprinkle it over ice cream for dessert.

Categories:  quick-&-easy ,
Share on Newzsocial



Serving Size (32.91 g)
Servings 6
Amount per Serving
Calories 118.39 Calories from Fat 15.93
% Daily Value *
Total Fat 1.77g 16.3%
Saturated Fat 0.3g 9.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.86mg 0.47%
Total Carbohydrate 22.69g 45.38%
Dietary Fiber 2.97 g 71.21%
Sugars 4.33 g %
Protein 3.58g 42.99%
Vitamin A 1.28IU% Vitamin C 0.04mg%
Calcium 18.68mg% Iron 1.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole almonds, sweetened flaked coconut, raw cashews, ground allspice