Chunky Pear and Applesauce
20 mins (prep 5, cooking 15)
8 ingredients
2 servings
This is our favorite way to make applesauce. It comes from the book, "Baby Let's Eat" for heatlthy cooking for both baby and family. The pears give it a bit of a crunch, even though we don't leave the chunks. We puree it smooth. And there's no sugar in this recipe. We usu. leave out the mace and it tastes fine.

Categories:  condiments,-etc. , fruit , low-sat.-fat , sauces , quick , low-in... , low-sodium , time-to-make , sweet-sauces , low-protein , low-fat , low-cholesterol , toddler-friendly , low-calorie , <-30-mins , lunch~snacks , easy , kid-friendly , apple , healthy , pears , healthy-2 , infant~baby-friendly ,
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Serving Size (70.16 g)
Servings 2
Amount per Serving
Calories 2.93 Calories from Fat 0.54
% Daily Value *
Total Fat 0.06g 0.17%
Saturated Fat 0.01g 0.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.56mg 0.21%
Total Carbohydrate 0.83g 0.55%
Dietary Fiber 0.22 g 1.73%
Sugars 0.19 g %
Protein 0.05g 0.18%
Vitamin A 2.25IU% Vitamin C 2.9mg%
Calcium 5.74mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mcintosh apples, ripe pears, frozen apple juice concentrate, grated nutmeg