Chunky Southwestern Gazpacho
20 mins (cooking 20)
13 ingredients
4 servings
From the cookbook Cheap, Fast, Good. Time does not include chill time.

Categories:  <-30-mins , north-american , southwestern-u.s. , american , quick , soups-&-stews , time-to-make ,
Share on Newzsocial



Serving Size (119.73 g)
Servings 4
Amount per Serving
Calories 366.98 Calories from Fat 16.56
% Daily Value *
Total Fat 1.84g 11.34%
Saturated Fat 0.15g 3.02%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 62.91mg 10.48%
Total Carbohydrate 63.47g 84.63%
Dietary Fiber 19.71 g 315.37%
Sugars 0.15 g %
Protein 26.85g 214.8%
Vitamin A 27.1IU% Vitamin C 0.42mg%
Calcium 153.24mg% Iron 8.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium cucumber, green bell pepper, small onion, diced tomatoes with jalapenos, low-sodium vegetable juice, fresh garlic