Churma Laddoos


Tarla Dalal
15 mins (prep 5, cooking 10)
6 ingredients
makes 10 laddoos
You'll be surprised how many chapattis can be packed into these simple little laddoos. They make great lunch-box fillers or a breakfast dish too.

Categories:  quick ,
Share on Newzsocial
0

Ingredients

  • 6 leftover chapatis, finely chopped
  • 1 tbsp ghee
  • 1/4 tsp roasted sesame seeds (til)
  • 2 tbsp chopped cashewnuts (kaju)
  • 3 tbsp grated jaggery (gur)
  • a pinch of cardamom (elaichi) powder
  • 2 tbsp roasted chana dal (daria)

Nutrition

Serving Size (2.4 g)
Servings 10
Amount per Serving
Calories 12.96 Calories from Fat 13.23
% Daily Value *
Total Fat 1.47g 22.64%
Saturated Fat 0.92g 45.79%
Trans Fat 0.0 %
Cholesterol 3.79mg 12.62%
Sodium 0.03mg 0.01%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.08%
Vitamin A 45.39IU% Vitamin C 0.0mg%
Calcium 0.06mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
roasted sesame seeds, chopped, grated jaggery, a, chana dal, roasted
 

Comments

Similar Recipes