Chutney Coleslaw


Food.com
5 mins (prep 5)
7 ingredients
6 servings
A twist to your ordinary coleslaw--very tasty. You could shred your own slaw mix as well instead of buying the already mixed. I haven't tried this yet, but it sounded really good. I found this on the cooksrecipe.com website.

Categories:  salad , <-15-mins , easy , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (116.72 g)
Servings 6
Amount per Serving
Calories 269.85 Calories from Fat 192.15
% Daily Value *
Total Fat 21.35g 197.12%
Saturated Fat 4.05g 121.58%
Trans Fat 0.01g %
Cholesterol 8.41mg 16.83%
Sodium 495.51mg 123.88%
Total Carbohydrate 20.48g 40.96%
Dietary Fiber 1.14 g 27.37%
Sugars 15.75 g %
Protein 1.2g 14.35%
Vitamin A 561.81IU% Vitamin C 6.57mg%
Calcium 41.88mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh cilantro
 

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