Ciabatta (An Italian Bread)


Food.com
50 mins (prep 20, cooking 30)
6 ingredients
3 servings
I love using ciabatta to make feta and tomato sandwiches - it's a good, sturdy bread and the porous texture is great for juicy sandwiches. Making ciabatta sounds tricky, but it's really quite easy - just remember to keep the dough wet! Rising times are not included.

Categories:  <-60-mins , low-fat , low-cholesterol , european , italian , low-sat.-fat , healthy , breads , low-in... , healthy-2 , yeast-breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (502.97 g)
Servings 3
Amount per Serving
Calories 783.72 Calories from Fat 142.2
% Daily Value *
Total Fat 15.8g 72.91%
Saturated Fat 2.46g 36.9%
Trans Fat 0.0 %
Cholesterol 0.25mg 0.25%
Sodium 1568.56mg 196.07%
Total Carbohydrate 145.76g 145.76%
Dietary Fiber 21.45 g 257.39%
Sugars 0.82 g %
Protein 26.68g 160.1%
Vitamin A 18.58IU% Vitamin C 0.0mg%
Calcium 70.82mg% Iron 7.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water, sifted flour, warm milk, warm water, warm water
 

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