Cider Beef Stew for Two


Food.com
150 mins (prep 30, cooking 120)
13 ingredients
4 servings
This is a downsized recipe for when you have a taste for beef stew but don't want to eat it for days. This stew is also a little different because it has a little sweetness and a little tang to it.

Categories:  stew , main-dish , comfort-food , taste~mood , number-of-servings , equipment , <-4-hours , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (114.15 g)
Servings 4
Amount per Serving
Calories 120.77 Calories from Fat 67.68
% Daily Value *
Total Fat 7.52g 46.26%
Saturated Fat 0.57g 11.41%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 585.95mg 97.66%
Total Carbohydrate 9.47g 12.63%
Dietary Fiber 0.46 g 7.37%
Sugars 0.28 g %
Protein 1.21g 9.68%
Vitamin A 0.22IU% Vitamin C 0.13mg%
Calcium 8.94mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef stew meat, dried thyme, large carrots, medium onion
 

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