Cider-Roasted Squash Recipe


Taste of Home
1035 mins (prep 10, cooking 35)
9 ingredients
4-6 servings


Categories:  contest-winning ,
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Ingredients

Nutrition

Serving Size (255.05 g)
Servings 4
Amount per Serving
Calories 151.18 Calories from Fat 37.71
% Daily Value *
Total Fat 4.19g 25.79%
Saturated Fat 0.59g 11.9%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 182.95mg 30.49%
Total Carbohydrate 29.85g 39.8%
Dietary Fiber 4.86 g 77.84%
Sugars 7.03 g %
Protein 2.42g 19.36%
Vitamin A 25163.37IU% Vitamin C 49.77mg%
Calcium 119.63mg% Iron 1.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
peeled, medium onion, ground nutmeg
 

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