Cilantro Jalapeno Hummus


Food.com
15 mins (prep 15)
8 ingredients
8 servings
A wonderful combination of flavors. This is always a huge hit at parties.

Categories:  <-15-mins , low-cholesterol , served-cold , presentation , beans , spreads , taste~mood , quick , savory , appetizer , low-in... , healthy-2 , chickpeas~garbanzos , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (74.46 g)
Servings 8
Amount per Serving
Calories 325.6 Calories from Fat 162.0
% Daily Value *
Total Fat 18.0g 221.56%
Saturated Fat 2.38g 95.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 158.51mg 52.84%
Total Carbohydrate 32.71g 87.22%
Dietary Fiber 9.27 g 296.68%
Sugars 5.78 g %
Protein 10.28g 164.52%
Vitamin A 38.39IU% Vitamin C 3.79mg%
Calcium 56.83mg% Iron 3.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, fresh cilantro, jalapeno peppers
 

Comments