Cilantro Lime Chickpea Salad


Food.com
10 mins (prep 10)
11 ingredients
4 servings
Light and delicious salad chockfull of protein.From: http://www.heathersdish.com/1/cilantro-lime-chickpea-salad/

Categories:  side-dish , salad , <-15-mins , low-cholesterol , vegan , easy , quick , vegetarian , vegetable , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (158.97 g)
Servings 4
Amount per Serving
Calories 703.75 Calories from Fat 329.04
% Daily Value *
Total Fat 36.56g 225.01%
Saturated Fat 4.81g 96.29%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 184.36mg 30.73%
Total Carbohydrate 77.38g 103.17%
Dietary Fiber 19.42 g 310.68%
Sugars 22.66 g %
Protein 21.19g 169.49%
Vitamin A 624.77IU% Vitamin C 4.84mg%
Calcium 125.14mg% Iron 7.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh spinach, fresh cilantro
 

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