Cincinnati Chili (America's Test Kitchen)


Food.com
40 mins (prep 20, cooking 20)
15 ingredients
8 servings
From Cook's Country episode 111, "Midwestern Favorites." Use canned tomato sauce, not jarred spaghetti sauce.

Categories:  served-hot , <-60-mins , midwestern-u.s. , ground-beef , north-american , beef , taste~mood , spicy , low-carb , low-in... , chili , time-to-make , low-calorie , presentation , main-dish , american , meat , savory ,
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Ingredients

Nutrition

Serving Size (75.89 g)
Servings 8
Amount per Serving
Calories 43.26 Calories from Fat 25.02
% Daily Value *
Total Fat 2.78g 34.24%
Saturated Fat 0.35g 13.98%
Trans Fat 0.05g %
Cholesterol 0.0mg 0.0%
Sodium 459.2mg 153.07%
Total Carbohydrate 4.15g 11.06%
Dietary Fiber 1.83 g 58.71%
Sugars 0.83 g %
Protein 1.95g 31.24%
Vitamin A 1157.02IU% Vitamin C 0.99mg%
Calcium 24.37mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried oregano, canned tomato sauce, dark brown sugar, lean ground beef
 

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