Cincinnati Chili


Food.com
140 mins (prep 20, cooking 120)
19 ingredients
6-8 servings
My brother-in-law made this for a family occasion. It was SO good! I couldn't get enough of it. I wouldn't have thought to put cocoa in chili, but it gives it an indescribably delicious, mellow taste. Typically, Cincinnati chili is served over spaghetti noodles, but there are lot of other ways of garnishing it as well, such as adding shredded cheddar cheese, sour cream, chopped tomatoes and/or green onions to the top. However, if you want to keep it gluten and dairy-free it's delicious by itself as well!

Categories:  seasonal , winter , gluten-free , main-dish , lactose-free , free-of... , <-4-hours , low-carb , low-in... , chili , time-to-make ,
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Ingredients

Nutrition

Serving Size (184.91 g)
Servings 6
Amount per Serving
Calories 535.12 Calories from Fat 18.0
% Daily Value *
Total Fat 2.0g 18.47%
Saturated Fat 0.31g 9.37%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 324.1mg 81.02%
Total Carbohydrate 97.39g 194.77%
Dietary Fiber 40.35 g 968.46%
Sugars 5.13 g %
Protein 36.58g 439.01%
Vitamin A 1473.56IU% Vitamin C 9.65mg%
Calcium 261.28mg% Iron 13.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, ground pork, medium onions, crushed tomatoes, baking cocoa, dried oregano, ground cumin, ground allspice, salt and pepper
 

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