Cincinnati Chili
195 mins (prep 15, cooking 180)
20 ingredients
8 servings
The thing that makes Cincinnatians' recipes different from the way you and I would start cooking the chili is not only the spices, but also the method. They do not start by browning the meat, but by boiling it!

Categories:  low-calorie , seasonal , easy , kid-friendly , north-american , main-dish , meat , <-4-hours , low-carb , low-in... , chili , time-to-make ,
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Serving Size (157.54 g)
Servings 8
Amount per Serving
Calories 344.44 Calories from Fat 188.19
% Daily Value *
Total Fat 20.91g 257.33%
Saturated Fat 7.69g 307.55%
Trans Fat 1.37g %
Cholesterol 100.93mg 269.14%
Sodium 705.87mg 235.29%
Total Carbohydrate 7.11g 18.96%
Dietary Fiber 3.64 g 116.34%
Sugars 1.97 g %
Protein 32.18g 514.88%
Vitamin A 2648.93IU% Vitamin C 2.36mg%
Calcium 70.69mg% Iron 5.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onions, ground cumin, ground cloves, unsweetened chocolate, beef bouillon cubes