Cincinnati-Style Chili Casserole


Recipe.com
25 mins (prep 25)
15 ingredients
1  cup
In Cincinnati chili parlors, chili is often served over spaghetti. This totable recipe has the consistency of a casserole, and with ziti (thick tube shapes) or gemelli (short twists), it's easily spooned up from the potluck table.

Categories:  healthy-dishes , beef-casseroles , ground-beef , hamburger-casseroles , beef , ziti , low-carb , low-fat , slow-cooker , low-fat-dinners , healthy-cooking , lunch , healthy-meals , ground-beef-casserole , comfort-food-lunches , low-calorie-dinners , healthy-dinner , red-bean-chili , pasta , diabetic , low-sodium , chili , dinner , low-calorie , crockpot-chili , heart-healthy , casseroles ,
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Ingredients

Nutrition

Serving Size (629.57 g)
Servings 1
Amount per Serving
Calories 629.62 Calories from Fat 202.32
% Daily Value *
Total Fat 22.48g 34.58%
Saturated Fat 11.18g 55.92%
Trans Fat 0.91g %
Cholesterol 54.43mg 18.14%
Sodium 2313.99mg 96.42%
Total Carbohydrate 93.39g 31.13%
Dietary Fiber 24.04 g 96.18%
Sugars 10.91 g %
Protein 29.99g 59.99%
Vitamin A 8965.38IU% Vitamin C 0.65mg%
Calcium 532.62mg% Iron 9.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, chopped onions, pasta sauce, semisweet chocolate pieces, instant beef bouillon granules, ground allspice, or, gemelli, shredded cheddar cheese
 

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