Cinco de Mayo Casserole


allrecipes.com
85 mins (prep 15, cooking 60)
14 ingredients
6 servings
A simple, satisfying main dish that our family enjoys. You can use reduced-fat cheeses and sour cream, but don't use the fat-free choices. Serve with a dollop of sour cream, sliced black olives, more salsa, and warmed tortillas.

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Ingredients

Nutrition

Serving Size (44.96 g)
Servings 6
Amount per Serving
Calories 61.41 Calories from Fat 45.09
% Daily Value *
Total Fat 5.01g 46.23%
Saturated Fat 2.67g 79.99%
Trans Fat 0.02g %
Cholesterol 13.8mg 27.6%
Sodium 226.56mg 56.64%
Total Carbohydrate 2.93g 5.86%
Dietary Fiber 0.05 g 1.25%
Sugars 0.09 g %
Protein 1.4g 16.82%
Vitamin A 130.46IU% Vitamin C 0.35mg%
Calcium 56.63mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, cloves garlic, diced tomatoes with green chile peppers, salsa, mexican-style corn, shredded cheddar cheese
 

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