Cindy's Shrimp and Crab Croquettes

food network
190 mins (prep 30, cooking 40)
31 ingredients
4 servings

Categories:  dinner , southern , rice , grains , jalapeno , american , shellfish , shrimp , meat , tailgate-party , dairy , appetizer , crab , deep--frying ,
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Serving Size (373.59 g)
Servings 4
Amount per Serving
Calories 1093.32 Calories from Fat 933.3
% Daily Value *
Total Fat 103.7g 638.17%
Saturated Fat 20.37g 407.46%
Trans Fat 0.49g %
Cholesterol 55.61mg 74.15%
Sodium 4123.61mg 687.27%
Total Carbohydrate 32.13g 42.84%
Dietary Fiber 7.95 g 127.2%
Sugars 3.14 g %
Protein 16.47g 131.79%
Vitamin A 6912.89IU% Vitamin C 43.19mg%
Calcium 109.78mg% Iron 4.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
long-grain rice, fresh shrimp, finely chopped green onions, seeded, fresh lemon juice, freshly ground black pepper, or, peanut oil for frying, saltine cracker crumbs, white, dried oregano, dried thyme, cloves garlic, fresh lemon juice, freshly ground black pepper