Cinna-Lentil Muffins


Food.com
35 mins (prep 15, cooking 20)
14 ingredients
12 servings
A friend who never sends recipes suggested I try this. WOW! I substituted Spenda for the sugar and chopped sugar-free chocolate for the nuts and it was amazing!!!!! Thanks for posting, Princess!

Categories:  <-60-mins , lentil , quick-breads , muffins , beans , number-of-servings , breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (38.3 g)
Servings 12
Amount per Serving
Calories 132.16 Calories from Fat 2.16
% Daily Value *
Total Fat 0.24g 4.35%
Saturated Fat 0.04g 2.33%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 158.56mg 79.28%
Total Carbohydrate 32.96g 131.85%
Dietary Fiber 1.28 g 61.56%
Sugars 25.32 g %
Protein 1.31g 31.54%
Vitamin A 1.31IU% Vitamin C 0.23mg%
Calcium 20.85mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked lentils, cooking oil, chopped walnuts, confectioners' sugar, softened cream cheese
 

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