Cinnamon and Honey Almonds


Food.com
26 mins (prep 10, cooking 16)
4 ingredients
2 servings
These almonds can be frozen.

Categories:  fruit , 3-steps-or-less , high-in... , nuts , microwave , equipment , appetizer , finger-food , high-calcium , time-to-make , 5-ingredients-or-less , served-cold , <-30-mins , easy , high-protein , presentation , oven , number-of-servings , for-large-groups ,
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Ingredients

Nutrition

Serving Size (239.62 g)
Servings 2
Amount per Serving
Calories 1371.52 Calories from Fat 1063.26
% Daily Value *
Total Fat 118.14g 363.52%
Saturated Fat 9.0g 89.98%
Trans Fat 0.04g %
Cholesterol 0.0mg 0.0%
Sodium 874.49mg 72.87%
Total Carbohydrate 51.51g 34.34%
Dietary Fiber 29.92 g 239.36%
Sugars 9.95 g %
Protein 50.07g 200.27%
Vitamin A 6.65IU% Vitamin C 0.02mg%
Calcium 643.51mg% Iron 8.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
liquid honey
 

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