Cinnamon Applesauce Bread


Food.com
70 mins (prep 15, cooking 55)
10 ingredients
18.5 servings
Grab a piece of fruit and a piece of this tasty bread and you have a low fat breakfast. Somtimes I will also spread low-fat cream cheese on top!

Categories:  pasta,-rice-and-grains , north-american , low-sat.-fat , breakfast , brown-bag , equipment , <-4-hours , low-in... , time-to-make , lunch~snacks , weeknight , easy , grains , oven , number-of-servings , healthy , to-go... , for-large-groups ,
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Ingredients

Nutrition

Serving Size (31.73 g)
Servings 18.5
Amount per Serving
Calories 109.93 Calories from Fat 20.43
% Daily Value *
Total Fat 2.27g 64.52%
Saturated Fat 0.3g 28.17%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 231.49mg 178.44%
Total Carbohydrate 22.61g 139.41%
Dietary Fiber 4.65 g 343.81%
Sugars 3.46 g %
Protein 3.27g 120.98%
Vitamin A 481.09IU% Vitamin C 0.01mg%
Calcium 62.97mg% Iron 5.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chunky applesauce, firmly packed brown sugar, low-fat milk
 

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