Cinnamon Bagels with Crunchy Topping Recipe

Taste of Home
4015 mins (prep 40, cooking 15)
7 ingredients
12 servings

Categories:  healthy , contest-winning ,
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Serving Size (36.46 g)
Servings 12
Amount per Serving
Calories 128.72 Calories from Fat 3.15
% Daily Value *
Total Fat 0.35g 6.42%
Saturated Fat 0.06g 3.33%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 291.78mg 145.89%
Total Carbohydrate 28.11g 112.44%
Dietary Fiber 1.64 g 78.87%
Sugars 5.02 g %
Protein 3.28g 78.73%
Vitamin A 4.41IU% Vitamin C 0.05mg%
Calcium 17.75mg% Iron 1.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
warm water, packed brown sugar, topping, packed brown sugar


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