Cinnamon Bread Twists

food network
250 mins (prep 45, cooking 25)
15 ingredients
12 twists (2 per person)

Categories:  low-fat , low--cholesterol , low-calorie , heart-healthy , breakfast , healthy , baking , brunch , diabetic , low-sodium ,
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Serving Size (51.34 g)
Servings 12
Amount per Serving
Calories 195.16 Calories from Fat 43.02
% Daily Value *
Total Fat 4.78g 88.25%
Saturated Fat 2.93g 175.6%
Trans Fat 0.16g %
Cholesterol 17.5mg 70.0%
Sodium 247.72mg 123.86%
Total Carbohydrate 34.49g 137.95%
Dietary Fiber 2.03 g 97.21%
Sugars 20.67 g %
Protein 5.22g 125.23%
Vitamin A 148.23IU% Vitamin C 0.89mg%
Calcium 151.38mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
white whole wheat flour, large eggs, nonstick cooking spray, apple butter, packed dark brown sugar, confectioners' sugar