Cinnamon Buttered Dates, Al Rangina from Qatar
8 mins (prep 3, cooking 5)
5 ingredients
1 servings
Dates are one of the major foods grown in Qatar. In this adaptation, the flavors combine into a simple and straightforward treat – something for everyday living. From: Global Table Adventure

Categories:  <-15-mins , fruit , beginner-cook , african , taste~mood , quick , snack , low-in... , time-to-make , low-protein , 5-ingredients-or-less , sweet , easy , vegetarian , from-scratch , dessert ,
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Serving Size (502.4 g)
Servings 1
Amount per Serving
Calories 1936.2 Calories from Fat 877.59
% Daily Value *
Total Fat 97.51g 150.02%
Saturated Fat 60.95g 304.77%
Trans Fat 3.88g %
Cholesterol 254.35mg 84.78%
Sodium 765.26mg 31.89%
Total Carbohydrate 287.05g 95.68%
Dietary Fiber 29.14 g 116.58%
Sugars 226.45 g %
Protein 12.6g 25.21%
Vitamin A 3478.32IU% Vitamin C 0.15mg%
Calcium 298.8mg% Iron 4.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
confectioners' sugar