Cinnamon Carrot Sticks


Food.com
25 mins (prep 10, cooking 15)
5 ingredients
7 servings
This recipe comes from Sunset Ideas for Cooking Vegetables, 1973, & the carrots can be served as a side, a relish or an appetizer! Preparation time does not include time needed to cool before serving.

Categories:  low-sat.-fat , low-sodium , low-in... , time-to-make , low-protein , low-fat , 5-ingredients-or-less , low-cholesterol , low-calorie , <-30-mins , easy , number-of-servings , healthy , healthy-2 , for-large-groups ,
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Ingredients

Nutrition

Serving Size (272.55 g)
Servings 7
Amount per Serving
Calories 195.29 Calories from Fat 12.87
% Daily Value *
Total Fat 1.43g 15.39%
Saturated Fat 0.36g 12.45%
Trans Fat 0.02g %
Cholesterol 3.89mg 9.07%
Sodium 183.0mg 53.38%
Total Carbohydrate 44.82g 104.58%
Dietary Fiber 3.79 g 106.14%
Sugars 34.13 g %
Protein 1.98g 27.76%
Vitamin A 21830.96IU% Vitamin C 7.65mg%
Calcium 64.72mg% Iron 1.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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